About — Plate & Peace

Food for thought, peace for your soul.

Welcome to Plate and Peace! We are a food and wellness company that believes in nourishing both the body and mind. Our mission is to demonstrate how cooking can promote mindful living practices to support not just physical health, but mental health as well.

At Plate and Peace, we understand the importance of the mind-body connection. We will help create meals that not only taste delicious, but also provide the nutrients and energy needed to support mental clarity and emotional balance. We will bring discussion to the forefront that can help you find your authentic self and find peace through food.

We know that food is more than just fuel for the body - it can also affect our mood, energy levels, and overall well-being. That's why we will discuss topics and cook meals that includes options for everyone. Our site are designed to not only nourish the body, but also promote mental wellness.

But Plate and Peace is more than just a food company. We are committed to promoting mental health in everything we do. That's why we offer recipes and discussions to help you learn about nutrition, mindfulness, and healthy habits and thoughts that can support your mental health. We believe that by cultivating a mindful approach to eating and living, we can create a healthier, happier, and more peaceful world for ourselves and those around us.

So whether you're looking to create a memorable meal or discussions to support your wellness journey, Plate and Peace is here for you. We invite you to join us on our mission to nourish your body, mind, and soul with delicious, mindful food, and practices that support your mental health.

Ryan Blakeman
Founder, Teacher, and Chef

Meet Ryan, a passionate individual hailing from New Jersey. With a background in culinary arts and education, he has cultivated a unique blend of skills as a chef and elementary teacher. Armed with a degree in both fields, he has dedicated himself to the art of cooking and nurturing young minds.

Having ventured into the world of retail as a training manager, he has gained valuable experience in guiding others towards growth. His true joy, however, lies in spending time with his family and friends.

Ryan is fueled by a deep passion for creating memorable food experiences and using the power of cuisine to foster connections among people. Be it inside the kitchen or the classroom, he finds fulfillment in witnessing individuals flourish and thrive.

Motivated by a strong desire to help those grappling with life's uncertainties, Ryan aims to help individuals find purpose and meaning, pushing them to unlock their utmost potential. He firmly believes that food and education hold transformative powers and are dedicated to empowering others to achieve their goals and realize their dreams.